Advice, reflections, and practical tools for your personal development
Here, I share articles to shed light on what we are experiencing: understanding Gestalt therapy, articulating certain life periods, and finding your bearings when everything becomes unclear. You will find content related to addiction and alcohol, expatriation, depression, movement, and the body’s role in experience. These texts are intended as an invitation to slow down, feel, and reconnect with what is alive, at your own pace.
